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San Francisco, CA Feb 27-28, 2009
Friday, February 27, 2009 at 7:00 PM - Saturday, February 28, 2009 at 5:00 PM (PT)
San Francisco, CA
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Event Details
About the Seminar
February 27, 2009 ~ 7:00 PM - 9:00 PM
February 28, 2009 ~ 10:00 AM - 5:00 PM
Join us in person for an info-packed, interactive, and empowering seminar to learn and practice our proven techniques and strategies. The Fit Soul Fit Body live workshops can help you bring more satisfaction, happiness, and health into your life. Whether you’re looking to successfully alleviate stress, establish a more positive outlook, tap a deeper, more spiritual side of yourself and the world, lose weight and shape up, or simply find that mythical balance in life, our seminars teach valuable skills in highly engaging and life-transformative settings.
Experience the extraordinary worlds of fitness, health, and spirituality in an intimate setting with Mark Allen, Brant Secunda, and other seekers of the Fit Soul Fit Body lifestyle. The workshops afford you the opportunity to learn directly from the teachers themselves and interact with Mark Allen and Brant Secunda. Conducted in beautiful locations around the world, Fit Soul Fit Body retreats will transform your thinking and approach to life in a matter of days.
We begin on Friday evening with check in, an introductory talk by Mark Allen and Brant Secunda, and often an Huichol Indian Deer Dance ceremony or slideshow of the Huichol Indians in the Sierra Madre Mountains of Mexico. Mark presents the latest research on health, physical fitness, and nutrition. He explains the essentials of an effective strength program, and how to eat for lifelong health. You will hear Mark’s personal story of how he integrates fitness and spirituality, and be invited to train, run, or walk alongside him.
Brant Secunda presents the ancient traditions of Huichol Shamanism and the spiritual world of nature. Huichol myths and legends encourage healing and empowerment through direct experience and a balanced relationship with the natural world. Brant teaches shamanic practices of health and healing, dream exercises, and how to approach sacred places of power.
You’ll go home at the end of the weekend knowing How To:
- Manage the 6 worst kinds of stress
- Overcome the top 3 emotional barriers
- Beat boredom and find motivation in repetition
- Choose the right eating and exercise plan for you
- Employ the power of nature to find balance
- Quiet your mind in just minutes
- Set realistic goals and secure a fit vision for life
At the famous Westin St. Francis Hotel (other nearby accommodations available)
As the only hotel located on Union Square, we are celebrated for our historic Magneta Grandfather Clock -- a popular gathering place for generations of travelers -- as well as our commitment to guest renewal and relaxation. Explore this legendary landmark, which has drawn locals and visitors for more than a century with our distinguished service and through the timeless refrain: "Meet me under the clock!" Inside our warm and welcoming San Francisco Union Square hotel, marble columns, ornate balconies, and intricate woodwork transport guests back to the elegance of yesteryear. And just outside our front door, cable cars pull to a convenient stop. The hotel is conveniently located in the heart of the city, only steps from the Theatre District, world-class shopping, and dozens of superb restaurants, galleries, and museums surrounding The Westin St. Francis. Book one of our downtown San Francisco hotel rooms, and discover the allure of the city's most charismatic and vital setting:
- Located in the heart of San Francisco, on Union Square
- Surrounded by world class-shopping, restaurants, and theatres; with a cable car stop outside our front door
- A short walk from the Financial District, Chinatown, and Moscone Convention Center
- Only 12 miles from San Francisco International Airport (SFO), and 15 miles from Oakland International Airport
When
Friday, February 27, 2009 at 7:00 PM
- to -
Saturday, February 28, 2009 at 5:00 PM (PT)
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Where
Hosted By
Fit Soul Fit Body
(831) 475-9560
info@fitsoul-fitbody.com
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